"FASTEST" Way to Lose Weight and Keep It Off!
Hey there, supermom! 🦸♀️ Juggling never-ending to-do lists and facing the challenge of prioritizing your health can feel like an Olympic sport, but with some science-backed strategies and a sprinkle of humor, we'll make it happen together! Imagine feeling more energetic, flexible, and stress-free, without the dreaded diet or intense workout regimen. 🌱
Join me in a transformative journey where small changes lead to big results. We'll bust those weight loss myths and replace old habits with healthier, happier ones. By focusing on nutrition, a dash of exercise (just 6 minutes, promise!), and a good night's sleep, you'll be well on your way to living your best life. Plus, with our warm and welcoming community, you'll never feel alone on this path.
Ready to start with just one small change today? Let's turn those health goals into reality—one step at a time!]
I'm David Hartert, and I help you find your "FASTEST" Way to Lose Weight AND Keep It Off!
I’m a health coach helping busy moms achieve sustainable weight loss, vitality, and longevity. My clients face challenges like excess weight, low energy, and chronic inflammation. I guide them in making lasting changes without diets or heavy workouts. Through personalized nutrition, quick exercise routines, stress relief, and science-backed strategies, I help clients lose weight, replace unhealthy habits, transform their mindset, and thrive with ongoing support from coaching and community.
Work With Me
FREE Weight Loss For Moms
Facebook Group
Busy moms, it's time to lose weight for good—without diets, willpower, or hours at the gym! Join ‘Weight Loss for Working Moms’ for simple, sustainable strategies that fit into your life. Ask your questions and get answers thru mini master classes, coaches feedback, and group support of what has worked for them.
"FASTEST Method"() to Lose 40 Pounds (or More!)
Online Course creates lasting change with personalized guidance, actionable insights, and unwavering support.
One-on-One Coaching
Personalized coaching to give you a customized program for the "FASTEST Method"() for you to lose weight and get optimized health. Create lasting change with personalized guidance, actionable insights, new healthy habits and unwavering support.
FAQS
"I’ve tried everything, and nothing has worked. Why would this be different?"
Most diets and programs rely on willpower, extreme restrictions, or temporary fixes. My approach focuses on small, science-backed habits that create lasting change—no dieting, no calorie counting, no crazy workouts. Instead, we work with your lifestyle to make weight loss sustainable for life.
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"I don’t have time to commit to a weight loss program."
I get it—you're juggling a million responsibilities. That’s why my program is built for busy moms. My methods fit into your existing routine, with small, powerful changes that take just minutes a day but add up to massive results over time.
"I’ve tried everything, and nothing has worked. Why would this be different?"
Most diets and programs rely on willpower, extreme restrictions, or temporary fixes. My approach focuses on small, science-backed habits that create lasting change—no dieting, no calorie counting, no crazy workouts. Instead, we work with your lifestyle to make weight loss sustainable for life.
"I can’t afford it right now."
I totally understand finances are a concern. But consider this: how much have you spent on quick fixes that didn’t last? This is an investment in your long-term health, energy, and confidence. Plus, I offer flexible options to fit your budget.
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"I don’t have the energy to work out."
Good news—you don’t need to! Weight loss is 80% nutrition and habits, and my program starts with easy, realistic steps to boost your energy first. Once you start feeling better, movement becomes natural—not a chore.
[Once you've worked with GG on the objections or questions your clients may have, ask her for help drafting the answers to those questions!]
"I have too much weight to lose. It feels impossible."
I know it can feel overwhelming, but you don’t have to lose it all at once. We focus on one small, doable change at a time. Every pound lost is a step toward better energy, mobility, and confidence—and I’ll be with you the whole way.
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"I have medical conditions that make weight loss hard."
Many of my clients have struggled with issues like PCOS, hypothyroidism, or metabolic resistance. My approach is tailored to work with your body, not against it. We focus on habits that support hormonal balance, inflammation reduction, and long-term success.
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"I’ve lost weight before, but I always gain it back."
That’s because most programs focus on short-term tactics instead of long-term habits. My coaching helps you rewire your habits so that weight loss isn’t just something you achieve—it’s something you maintain for life.
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"I’m afraid of failing… again."
You’re not alone—most of my clients felt this way at first. But this time is different because you’re not doing it alone. With my coaching, you’ll have the right strategies, accountability, and support to keep moving forward, no matter what.
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"Will I have to give up my favorite foods?"
Nope! Deprivation leads to bingeing. Instead, I teach you how to enjoy all foods in a way that supports your goals. It’s about balance, not restriction.
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"I don’t like dieting or counting calories."
Perfect—because neither do I! My approach is anti-diet. Instead of counting calories, we focus on nourishing your body, building better habits, and making small changes that create big results—without the stress of tracking every bite.
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